The Weber-Fechner Law: A Key to TMJ Pain Relief
TMJ pain can be a persistent problem, but understanding how to detect and release tension in your jaw and surrounding muscles can lead to relief. One of the way...
Category: Feldenkrais TMJ
Feldenkrais exercises are gentle and slow movement sequences designed to both evoke relaxation and new options for movement in your jaw, eyes, neck, and spine.
Fix TMJ Pain at Home—No Surgery or Big Bills
If you’ve been dealing with TMJ (Temporomandibular Joint) pain, you might be tempted to consider treatments like surgery or expensive dental devices. Stop! I’s ...
How Small Changes Help Your Jaw Feel Better
One of the fun things about Feldenkrais is that sometimes a session focused on one part of your body—like your neck—can make other parts feel better too. For ex...
Why Feldenkrais TMJ Treatments Work
TMJ pain—felt in the jaw, neck, and sometimes the face—can be anything from an annoying distraction to a debilitating condition that pervades nearly every aspec...
Anger, TMJ and Teeth Clenching
I have often wondered if suppressed anger and the resulting clenching of my jaws was a factor that led to my initial TMJ symptoms years ago. I was the youngest ...
Feldenkrais TMJ Transcript: Session #1: Primary Movements of the Jaw
I have decided to share several transcripts from my Feldenkrais-based TMJ Pain-Relief program. I like to give written transcripts to just about everything that ...
CBD Oil for TMJ Pain??
I was not expecting to make this post about CBD oil and TMJ pain. And I will say right away that I am not an expert on the topic nor am I making any recommendat...
how to create TMJ and back pain for life (sad but true)
I got slightly sick at my stomach when a client told me that she was taking her 15-year-old daughter in to get a second surgery for her TMJ pain. I was a young ...
Feldenkrais TMJ Pain Relief: Volume Two
September 1st, 2010 was the day I released Volume 1 of my Eliminate TMJ Pain Now series. Since then, it has reached nearly 1500 people all over the world and pe...
Simple Feldenkrais Moves To Relax Your Jaw (TMJ)
Yes, still here and still helping people reduce and eliminate TMJ symptoms. Here is a video that I recorded a few days ago that you can use to see how my Felden...