“Get Rid of Pain and Strain in Your Jaw, Neck and Face.
“Eliminate Strain In Just Minutes. Relax. And Let Go of Tension.”
I cured my jaw-pain symptoms and teeth grinding habit over 16 years ago and since then I have helped over 1700 people to do the same. I can help you too. My system of gentle Feldenkrais movements are simple and easy to do and will actually retrain your brain to move your jaw, neck, and shoulders with LESS effort and MORE efficiency so that your muscular pain simply melts away…there no longer is a need for your nervous system to send “pain signals” to your brain because your muscles are no longer in “the red zone.”
Anyone can follow the simple movement instructions that are included in each downloadable and simple-to-use audio session. You just need a comfortable place to lie down (you can even do these sessions in bed).
Two lessons now and most of my jaw pain is already gone. I sent my dental hygienist a link to your lessons too. She thought solving TMJ pain was impossible. I love Feldenkrais. It’s like a miracle every time I need it. Thanks! Christine Barrington
Here’s What You Will Get In My Program:
Eliminate TMJ Pain Now is a complete system. The six audio sessions contain everything that you need to reduce and eliminate your pain and it is instantly downloadable so that you can begin getting relief in moments. Here’s what you will get:
1. Primary Movements of the Jaw
Some people get relief with JUST this session!
2. Shoulder, Neck and Jaw Connections
Getting rid of excess tension in your neck and shoulders will also help you to concentrate better and have more energy during the day.
3. Head and Jaw Integration
Crucial if you work at a computer or desk for long periods.
4. Eyes and Jaw Integration
Also helps to eliminate eye strain!
5. Relax Your Tongue
Not found anywhere else and almost never treated. Tongue tension is nearly always “unconscious” and can have a dramatic effect on your symptoms.
6. Relax Your Lips
I know, sounds weird! But it works!!!
My introduction to Ryan’s Feldenkrais work was his TMJ series. It gave me comfort in my jaw and neck the first time I did a session. This comfort level continued to increase as I did more of it– until I did not need it anymore! – Tami Coleman
Feldenkrais Instead Of Surgery
When I first started offering this program to the public on August 31st, 2010, I had my doubts that people would buy it. The scientific knowledge about TMJ used to be so limited, and the treatments so expensive and invasive, that I didn’t think anyone would try my program. Who would believe that a few gentle Feldenkrais exercises would be more effective than some expensive “corrective” device or surgery?
Well, the research is now in from a variety of reputable sources: Surgery and dental devices and such have limited effect. Some are even considered dangerous. Science is catching up with what I and other Feldenkrais practitioners have been doing for many years. The National Institute of Health has said it quite plainly:
“treatments that have not been proven to be effective – and may make the problem worse – include orthodontics to change the bite; crown and bridgework to balance the bite; grinding down teeth to bring the bite into balance, called “occlusal adjustment”; and repositioning splints, also called orthotics, which permanently alter the bite.”
If your dentist wants to do any of the above to you, get the heck out of there!!
Again, from the National Institute of Health:
“Surgical replacement of jaw joints with artificial implants may cause severe pain and permanent jaw damage. Some of these devices may fail to function properly or may break apart in the jaw over time…Persons undergoing multiple surgeries on the jaw joint generally have a poor outlook for normal, pain-free joint function. Before undergoing any surgery on the jaw joint, it is extremely important to get other independent opinions and to fully understand the risks.”
In other words, corrective surgery and implants should be a last resort.
And Feldenkrais? Read what one of my many satisfied users have said about the program:
“I’ve had TMJ all of my life. I’ve tried so many exercises from youtube and forums and elsewhere, but nothing worked like this did! I was so relaxed while doing the exercises that I wanted to fall asleep! Thank you, Ryan. I’m so happy to finally find relief from this everyday struggle!” – Ashley Longo
Heal yourself, step-by-gentle-step with safe, effective (and downloadable!) TMJ pain relief session. You will begin getting relief from the very first minutes of the first session. See for yourself how they begin to relax you, relax your muscles and help you get your life back.
Simple self-applied Feldenkrais sessions can have a greater impact on TMJ and at a fraction of the cost of over the treatments.
I cannot guarantee 100% relief for everyone of course – we are all unique. But if it does not work for you, I will give you your money back – no questions asked. Just email me (you will get my email when you purchase). And I will give you your money back: no questions asked. You owe it to yourself to get rid of your TMJ symptoms WITHOUT spending thousands of dollars or getting painful surgery.
TMJ Bonus Exercises
There are movements related to your TMJ that can reduce your TMJ pain symptoms and stop them from recurring. To help you with that, I am also including – for free – two of my best selling Feldenkrais mp3′ series for TMJ health “TMJ Total Relaxation Breathing” and “Improve Your Posture While Sitting To Reduce TMJ Strain” Each of these series is included at no-cost and each can further help you to relax and learn. Here’s what you get:
TMJ Total Relaxation Breathing Exercises
Discover complete relaxation through breathing and stop the stress that can make you clench your jaw. These sessions help keep the pain away and they feel SO good. Three sessions and over 60 minutes:
- Contracting the Abdomen While Breathing
- Breathing While Twisted
- Breathing In All Directions (very powerful session, a favorite)
Better Posture While Sitting To Reduce TMJ Strain
Poor sitting habits at a desk or computer can lead you to strain your TMJ without you even realizing it. For example, people when you habitually tilt your head down, your jaw and tongue can clench unnecessarily leading to strain. Designed to help you get relief while sitting in your chair, these sessions are also great for learning how to sit comfortably and without stress or pain. Great for laptop users and those who sit at a desk for long periods. Do these Feldenkrais sessions anywhere you can sit down! Concentrate better, feel better, gain increased flexibility and comfort. Get rid of back pain or just FEEL better while sitting. Your choice!
Four sessions and over 80 minutes. Here’s what you will get:
- Turning Right and Left in Your Chair (For increased comfort and range of motion)
- Opening and Folding (wonderful for laptop users)
- Chasing Your Hip (silly title, but brilliant session)
- Full Sitting Integration (put it ALL together!!)
Thirteen Total TMJ Relief Sessions: Over 240 minutes of Feldenkrais TMJ Pain Relief (Transcripts Included)
I stand behind what I create and sell and I offer an UNCONDITIONAL refund policy. If you are not completely satisfied with your download, for any reason, contact me for a full-refund.
You can use either Paypal to complete your purchase or a credit card. Paypal encrypts your information using state-of-the-art Secure Sockets Layer (SSL) technology to protect your information from interception and hacking. No one has access to your Credit Card number or other financial information except Paypal. In other words, I never see any of your personal information except your email). That is why many geeks like me use Paypal to buy online. We are protected. I do not want to give my credit card number to people that I do not know. Do you?
I encourage you to make a back-up copy of your mp3’s in case of damage or loss. However, I realize that accidents happen and computer hard drives crash! For that reason, I keep a record of your purchase for emergencies. If you lose or damage your product, I will replace it at no cost. Just send me an email.
These TMJ Pain Relief mp3 downloads are compatible with all music players and computer operating systems.